Getting Started

The THERAPEUTIC RELATIONSHIP between COUNSELOR and CLIENT is one of the MOST IMPORTANT factors in HEALING.

You deserve to feel comfortable sharing your inner world in a safe, non-judgmental space.

Session Options and Pricing

Affordable, Accessible Care

  • Schedule a free 15-minute consultation

  • 50-minute sessions are $150

  • 80-minute extended sessions are $220

*Sliding scale is available. There are limited openings with priority going to those who are members of historically marginalized groups such as: BIPOC, LGBTQIA+, etc…

How to get started with therapy

Maximize Your Insurance Benefits

I am an out-of-network provider and can provide monthly superbills for your reimbursement. Many insurance providers/plans offer some out-of-network coverage which can dramatically expand your options when choosing the right provider.

Here are some helpful questions to ask your insurance provider:

  • What are my mental health benefits? 

  • What is my out-of-network percentage of coverage? 

  • Do I have a deductible? If so, how much is it, and how much has been met? 

  • Do I need a referral from my doctor? 


*Coaching services are not considered counseling/therapy and therefore do not qualify for superbills.

FAQs

Have questions? Here are some common questions from clients.

  • The initial session is about getting to know you and understanding your therapeutic goals. 

    This process is deeply personal and unique to each individual. The duration of therapy is different for everyone, too. Some will come for a specific issue and feel improvement with a limited number of sessions. Other clients use this space for deep exploration, evolution, and healing, which takes longer. Whatever path you choose, I’m here to support it.

  • My practice is currently 100% virtual. I see clients on Monday, Tuesday, and Wednesday between 10:00 am and 5:00 pm with some Thursdays available.

  • EMDR trained means that a clinician has received training in EMDR and can begin integrating it into their therapeutic practice.

    EMDR Certified means that the clinician has received initial training as well as met specific criteria. It is a rigorous process to ensure that clinicians are prepared to safely and effectively guide clients through the EMDR process.

  • I have a 24-hour no-cancellation or reschedule policy.

    If you cannot make it to session, please notify me outside of the 24-hour window. Otherwise, you will be responsible for the full session cost.